Spaghetti Carbonara: the creamy italian pasta

Spaghetti Carbonara

Spaghetti à la carbonara or pasta carbonara, one of the most famous Italian recipes all around the world, comes from Lazio. If you have already been to Rome, you must have tasted it there. This recipe is an authentic Italian pasta.

Although several versions may be found in cookbooks, the authentic carbonara is made with only a few ingredients: long-shaped pasta like spaghetti, pancetta (or thick-cut bacon), eggs, Pecorino Romano cheese, salt, and some pepper. Nothing more is added—no onion or garlic, no cream, no butter or oil. That’s the reason why it is less rich in calories than you may think.

How to make Spaghetti à la Carbonara

To prepare the dish, start by toasting the peppercorns in a pan over medium heat, stirring them occasionally to prevent burning. Once toasted, let them cool, then coarsely crush them using a mortar or a pepper mill. Next, slice the guanciale into thin strips and quickly brown them in the same pan used for the pepper. (Personally, I prefer slicing over dicing.) Take care not to overcook the guanciale; remove the pan from the heat once it’s browned and let it stand, setting aside some of the rendered fat.

In a large bowl, beat the eggs and mix in half of the Pecorino cheese, the crushed peppercorns, and the reserved guanciale fat. Season this mixture to taste. Meanwhile, cook the pasta in plenty of salted boiling water until al dente, following the package instructions. Before draining the pasta, save a scoop of the cooking water.

Add the drained pasta to the egg mixture, along with a small splash of the reserved pasta water, and toss thoroughly. Be cautious not to add too much water, as this can make the carbonara overly runny. Finally, stir in the browned guanciale and the remaining Pecorino, adding more pasta water if needed, until the sauce reaches a creamy, smooth consistency.

best pasta for carbonara?

You should pair it with long pasta as the tradition demands. I like durum wheat Barilla or De Cecco spaghetti or linguine or fresh fettuccine. This kind of pasta is quite rough, so the sauce sticks well to it.  Be careful; if you don’t cook long pasta perfectly, the strands will stick together. Follow the cooking instructions on the package and make sure to do it in a large pot with enough water. Stir the pasta well when added to the boiling water.

Should carbonara have cream or milk?

The authentic recipe requires only eggs, specifically the yolks, and a few useful tricks. The first one is the cooking method. Whatever you do, do not put the sauce on the heat source. Just brown the pancetta or bacon and toast the ground pepper. This method makes the dish less rich in calories but definitely scrumptious.

Spaghetti Carbonara

What cheese goes best?

Freshly grated Pecorino cheese is best in order to preserve its taste. It is a mature, hard cheese, made from sheep’s milk, which undergoes a long aging period. Slightly straw-colored inside and dark brown outside, Pecorino has a rather salty, sharp taste and a hard compact texture, which makes it ideal for grating.

Pecorino tastes a bit like Parmigiano, a good replacement if you can’t find Pecorino where you live. It won’t be the authentic carbonara, but it will be delicious.

What to Serve with Carbonara

Pasta alla carbonara is a main dish and typically doesn’t come with any side dishes. In Italian tradition, unlike in other European countries, pasta dishes aren’t served with sides. So, if you’re looking for a quick lunch or dinner, spaghetti à la carbonara for two can be paired with a good, fresh salad. However, when carbonara is prepared for a dinner with friends or a celebration, it’s usually followed by a second course of meat, like a roast with potatoes or roasted chicken.

Carbonara Wine Pairing

In Italy, the pairing of pasta alla carbonara with wine is still a debated topic. Given the presence of guanciale or pancetta, egg, and pecorino cheese, a fairly intense wine is recommended. For red wine, options could include Merlot, Syrah, or Cabernet Sauvignon. A note for wine enthusiasts: it’s best to choose a wine that’s not too young, ideally with at least 3–4 years of aging.
If you prefer white wine, the most recommended choice is Vermentino.

IS spaghetti CARBONARA A VERY HIGH-CALORIE DISH?

Let me offer some clarification: Carbonara is not a very high calorie dish on its own, but it must be part of a balanced meal. Carbonara won’t spoil your diet if you follow a few simple tricks. Cook a moderate serving of pasta and pancetta (or bacon) well; use one egg yolk per person, and do not add any other fat, such as oil or cream. You can even combine it with some vegetables. It is a special lunch or dinner item you might cook occasionally, just not every day.

CAN YOU TASTE THE RAW EGG IN THE CARBONARA?

This was my biggest concern. Can you taste the raw egg? Definitely not! Actually, carbonara has a really balanced taste where the pepper and toasted pancetta (or bacon) prevail. The egg makes it creamy and smooth.

DO YOU USE WHOLE EGGS IN CARBONARA?

This is a very tricky question: the whole egg or only the yolk? Some recipes require only one yolk per person. Others add yolks and one whole egg instead (for 4 people: 3 yolks and 1 whole egg).

I personally prefer using only the yolks to adding the whole egg because it is creamier and smoother. Moreover, the temperature of the sauce could make the white eggs set where your carbonara would end up like pasta with scrambled eggs.

RAW EGG IN CARBONARA?

  • A carbonara sauce isn’t really a raw sauce because the eggs are cooked as they are tossed with the pasta water and very hot pasta. This method makes the dish safe.
  • Choose extra fresh eggs, preferably organic because safety is most important. Plus, it’s important to get eggs from chickens that are free range and treated humanely.

How to Reheat Carbonara and How to Store It

Unfortunately, it’s not possible to store or reheat pasta alla carbonara. When you try to reheat it, you’ll end up with a pasta omelette. Spaghetti alla carbonara is a dish that should be prepared and eaten immediately.

Spaghetti Carbonara
Spaghetti Carbonara
5 from 1 vote

spaghetti carbonara

Everyone falls in love with Spaghetti Carbonara as it is delicious, flavorful, and very easy to make.
Prep Time10 minutes
Cook Time15 minutes
Total Time25 minutes
Course: Main Course
Servings: 4 people

Ingredients

  • 1 lb spaghetti Barilla, De Cecco, or Rummo
  • ½ cup guanciale pancetta or thick sliced bacon as alternative
  • 4 egg yolks
  • 1 egg
  • â…” cup Pecorino Romano cheese parmigiano cheese as alternative
  • 1 tsp peppercorn grated

Instructions

  • Toast the peppercorns in a pan over medium heat. Stir them to keep from burning. Allow to cool down and coarsely crush them in a mortar or use a pepper mill.
  • Slice the guanciale into thin stripes and quickly brown them in the same pan you have toasted the pepper. (Personally, I do not like to dice it.) Do not overcook, so remove the pan from the heat and let stand.
  • Set aside some of the fat, which has been released.
  • Beat the eggs in a large bowl, stir in half the Pecorino, the peppercorns, and the fat from the pork. Season to taste.
  • Cook the pasta until al dente in plenty of salted boiling water according to the package instructions. Drain it and save a scoop of pasta cooking liquid.
  • Drain the pasta and put it into the bowl with the egg; add a splash of pasta cooking liquid and toss well. Be careful not to add too much water; otherwise, the carbonara will get too liquidy.
  • Add the guanciale, the remaining Pecorino, and more water, if needed, to the creamy, smooth sauce.
  • Enjoy!

Nutrition

Calories: 352kcal | Carbohydrates: 1g | Protein: 13g | Fat: 33g | Saturated Fat: 13g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4g | Trans Fat: 0.01g | Cholesterol: 285mg | Sodium: 481mg | Potassium: 49mg | Sugar: 0.3g | Vitamin A: 388IU | Calcium: 207mg | Iron: 1mg
carbonara pasta, carbonara sauce, spaghetti carbonara
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