Pasta and lentils with laurel and vegetables

Pasta and Lentils

Pasta and lentils are the perfect Mediterranean food meaning healthy and delicious; this is a dish fit for vegans and vegetarians. You must taste it to believe it! A dish…

pasta arrabbiata

The Perfect Pasta all’arrabbiata

Penne all’arrabbiata is one of the most typical Italian offerings, notably from Rome. It is a burst of flavor with a few simple ingredients: tomato sauce, garlic, and chilies. If…

italian light zucchini pureed soup

Zucchini Soup with Basil

Do you have a few zucchini and some basil in your fridge? Let’s prepare a succulent puréed soup with this wonderful summer vegetable.  This vegetarian recipe is fast and easy…