Beef Stew
Beef stew is a fantastic dish to bring everyone together at the table. It has a deep, rich flavor, perfect for warming up family dinners, especially during the colder months.
Servings: 6 people
Ingredients
- 2.2 lbs veal shoulder or shank
- ½ can canned tomatoes
- 2 cloves garlic
- 1 tbsp tomato paste
- 1 glass red wine
- 1¼ cup beef broth
- 3 carrots
- 2 tbsp olive oil
- 1 tbsp butter
- 2 sprig rosemary
- 2 sprig thyme
- 3 bay leaves
Instructions
- Cut the beef into large, roughly one-inch pieces, and dredge them in flour.
- In a large, deep pot, heat some oil and butter with one or two cloves of garlic.
- Brown the beef over medium-high heat until it’s well-seared. Season with fresh pepper.
- Add tomato paste and deglaze the pot with red wine.
- Once the alcohol has evaporated, add tomato sauce and beef broth.
- Season with salt, an herbs, and bay leaves.
- Cover and cook on low heat until the beef is tender.
- Serve hot and enjoy!
Nutrition
Calories: 123kcal | Carbohydrates: 7g | Protein: 2g | Fat: 7g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4g | Trans Fat: 0.1g | Cholesterol: 5mg | Sodium: 290mg | Potassium: 309mg | Fiber: 2g | Sugar: 4g | Vitamin A: 5289IU | Vitamin C: 6mg | Calcium: 33mg | Iron: 1mg