Creamy Peas with Fregola– A Simple and Tasty Recipe
How to make creamy peas with fregola
Servings: 4 people
Ingredients
- 2 lb frozen peas
- 2 tbsp olive oil
- 2 shallot
- 10 oz fregola/pasta
- 4 tbsp spreadable cheese
- Salt and Pepper
- 2 sprig thyme
Instructions
- Bring a pot of salted water to a boil for the fregola.
- Finely chop the shallot.
- In a non-stick pan, add olive oil and fresh thyme. Once warm, add the chopped shallot.
- Add the fresh or frozen peas and cook over medium heat for about 5-6 minutes.
- Once the peas are cooked, blend most of them to create a creamy purée.
- In a bowl, mix the pea cream with the cooked fregola.
- Divide into portions and serve on plates, adding some spreadable cheese, a drizzle of olive oil, and freshly ground black pepper.
- Finish by decorating with the remaining whole peas.
- Serve hot and enjoy!
Nutrition
Calories: 111kcal | Carbohydrates: 3g | Protein: 1g | Fat: 11g | Saturated Fat: 3g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Cholesterol: 13mg | Sodium: 64mg | Potassium: 45mg | Fiber: 0.5g | Sugar: 1g | Vitamin A: 24IU | Vitamin C: 2mg | Calcium: 7mg | Iron: 0.3mg