Lasagna: Traditional Recipe
Lasagna is one of the most iconic dishes of Italian cuisine, loved and appreciated by people of all ages around the world.
Servings: 6 people
Ingredients
For Béchamel Sauce
- 4¼ cup milk
- 7 tbsp butter
- 7 tbsp all-purpose flour
- salt
- Freshly grated nutmeg
For the Lasagna
- 15 lasagna sheets
- 4¼ cup Bolognese sauce
- 4¼ cup Béchamel sauce
- 4 tbsp grated Parmesan cheese
Instructions
For Béchamel Sauce
- Melt the butter in a saucepan and stir in the sifted flour to form a sticky paste.
- Cook gently for a couple of minutes until it thickens slightly, then gradually add hot milk, stirring continuously to avoid clumps.
- Season with salt, pepper, and nutmeg, then cook over medium-low heat until the sauce thickens, but be careful not to overcook it.
For the Lasagna
- Assemble the lasagna: Take a baking dish with high sides and spread a layer of ragù and béchamel at the bottom.
- Layer the pasta, ragù, and béchamel: Add the first layer of pasta, followed by another layer of ragù and béchamel. Continue layering until the dish is fully filled.
- Top with Parmesan: Finish the lasagna with a generous sprinkle of grated Parmesan cheese.
- Bake the lasagna: Bake the lasagna at 180°C (350°F) for about 30 minutes. The result will be a delicious and satisfying flavor triumph!
Nutrition
Calories: 526kcal | Carbohydrates: 67g | Protein: 17g | Fat: 21g | Saturated Fat: 12g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Trans Fat: 1g | Cholesterol: 59mg | Sodium: 233mg | Potassium: 435mg | Fiber: 2g | Sugar: 10g | Vitamin A: 717IU | Calcium: 262mg | Iron: 1mg