Cucumber feta salad

cucumber feta salad

Cucumber feta salad is a refreshing and light dish, perfect for hot days. This simple and tasty recipe is loved for its simplicity and goodness. Ideal as an appetizer or side dish, cucumber feta salad brings a burst of freshness to your table. With a few quality ingredients and quick preparation, you can delight your guests with a light and refined dish. Making this tasty salad will be a breeze. With its combination of fresh and flavorful ingredients, cucumber feta salad is the perfect choice for a light and nutritious lunch.

Tips and Tricks

  • Salads in general are among the most customizable recipes ever. Try experimenting with new ingredients and preparations for a different recipe every time.
  • Red onions should only be cooked in white vinegar. Using another type of vinegar would completely change the final result.
  • To have the cucumber cut into equal parts, it is advisable to use a mandoline; cutting it with a knife is very difficult and less precise.
  • Instead of orange, grapefruit or lemon can be used without any problems. It is not recommended to add ingredients like yogurt to the dressing since feta is already present.
  • Instead of buttered and toasted white bread, we can use dried fruit such as almonds.
  • The ingredients for a great salad should always be fresh and organic. Don’t be afraid to explore a small market or greengrocer in search of your perfect ingredients.
  • Certainly, organic ingredients are more difficult and expensive to find, but the result is completely different, and the taste is unparalleled.
  • Even if the ingredients are organic and of good quality, we never forget to wash them well and thoroughly.
  • Unfortunately, red onions cannot be replaced with golden or white ones. The taste of the latter is completely different.
cucumber feta salad

How to store cucumber feta salad

To store cucumber feta salad, it is best to keep it in an airtight container in the refrigerator. Ensure that the salad is covered with plastic wrap or a lid to prevent exposure to air and moisture, which can cause it to wilt or become soggy. Cucumber feta salad can be stored for up to one day in the refrigerator before consuming. Before serving leftovers, give the salad a good toss to redistribute any dressing that may have settled at the bottom of the container. Enjoy this refreshing and flavorful salad as a delicious side dish or light meal option!

cucumber and feta salad
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Cucumber feta salad

Cucumber feta salad is a refreshing and light dish, perfect for hot days. 
Prep Time15 minutes
Cook Time5 minutes
Total Time20 minutes
Course: Salad, Side Dish
Servings: 4 people

Ingredients

  • 2 large cucumbers
  • 1 orange
  • 2 tbsp olive oil
  • 4 slices white bread
  • 1 tsp butter
  • 1 red onion
  • 150 gr feta cheese
  • Salt and Pepper

Instructions

  • Using a mandoline, thinly slice the cucumber.J
  • Julienne the red onion.
  • In a pot with high sides, cook the sliced red onion with white vinegar over medium heat.
  • Once all the vinegar has evaporated, let the red onion cool.

Dressing Preparation

  • Squeeze a whole orange into a glass bowl.
  • Season the orange juice with salt and pepper.
  • Slowly add the olive oil to the orange juice while continuing to stir.
  • he dressing is ready when it is well homogeneous and mixed.

Bread Croutons Preparation

  • Heat a non-stick pan over medium heat.
  • Butter the slices of white bread on both sides.
  • Toast the slices of bread until they become golden crispy.
  • Cut the toasted and buttered white bread into small squares.

Assemble the Salad

  • Arrange the sliced cucumber in a deep plate.
  • Crumble the feta cheese by hand, distributing it evenly.
  • Add the caramelized onion and toasted croutons.
  • Season all parts of the salad well with the dressing.
  • Enjoy your meal!

Nutrition

Calories: 197kcal | Carbohydrates: 8g | Protein: 6g | Fat: 16g | Saturated Fat: 7g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 7g | Trans Fat: 0.04g | Cholesterol: 36mg | Sodium: 437mg | Potassium: 123mg | Fiber: 1g | Sugar: 4g | Vitamin A: 264IU | Vitamin C: 19mg | Calcium: 205mg | Iron: 0.4mg
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